Sleep Apnea ( snoring )

Snoring is also a big concern of our family member and also ourselves for the risk of sleeping apnea obstruction. The treatment for snoring problem is surgery but it may not be 100% cured. There are some options helping people with snoring while they are sleeping e.g.Mouthpiece, CPAP machine or nose dilator as in below picture.

Click on http://www.amazon.com/Nasivent-Silicone-Dilator-Increase-Pressure/dp/B0038IYKHK/ref=pd_sim_hpc_2 and you will save 7% Product Description Why the NASIVENT Tube®? In three quarters (3/4) of all cases, Snoring and Sleep Apnea is caused by the entrance to the nose being blocked or too narrow. This appears when the muscles of the nostrils and face starts to weaken. The NASIVENT Tube® helps the group of people whose snoring and Sleep apnea is caused by a nasal blockage, this is happen in (75%-80% in all cases) Once inserted, the soft silicone pipes adapts the shape of the nose without distort or pressure and this makes breathing through the nose easier for the patient. This conducts that sleeping while lying on your side, combined with breathing through the nose, is given a considerable boost in breathing and oxygen absorption. Snoring may stop completely or is greatly reduced, due to the fact that sleeping on the back will be avoid. The tongue and soft tissue can't block the Trachea (wind pipe) any more. Unlike that, breathing through the nose with the tongue against the palate creating a seal with the throat, no sound occurs. Snoring and Sleep Apnea will reduce or stop complete. Tested and recommended by many E.N.T. doctors.

SONA FDA-Cleared Anti-Snore and Mild Sleep Apnea Pillow Click on https://www.amazon.com/gp/yourstore/home?ie=UTF8&ref_=gno_signin& and you will save upto $27.10 (45%)

Keep your skin looked young

Why some is looked younger than another at the same age? People at the same age may be looked different because of different mature skin. If you want your skin bloom, you have to take care of your skin since then. There are many ways to preserve your skin such as antioxidant supplement, exercise, Yoga and happiness. There is one of supplement that is effective which is Collagen.What is collagen? The body uses collagen to build soft, smooth skin, hair, and nails. With enough collagen, the body is better able to detoxify the skin, which helps prevent acne and blemishes. Many topical products don't work because the problem is on the inside, not the outside. But replenishing the body's supply of collagen is difficult. Unprocessed collagen is not digestible-the collagen molecule is too large to be absorbed by digestive system.  See more in www.topwealthyhealth.com

Alternative way of Joint pain therapy

The number of people who is suffering from Arthritis or join pain is increasing and they have that same problem after taking pain killer medicine for long time that is stomachache.

The alternative way of joint pain therapy now are acupuncture and low level of laser frequency is called MR therapy.

One of the patient said "I have been suffering with severe pain in my legs for years and nothing seemed to help. They did one session with the Laser by just slowly scanning over the joints. Once I got up, I was able to walk without any pain. I got excited to get that device for my use at home. I use  it on regular basis. 

It is Multi radiance medical laser ( click here to see it )


Super pulsing allows for deeper penetration than a laser of the same wavelength that is not super pulsed but has the same average output power.

When comparing technology, some infrared laser devices may offer pulsed mode. Do not confuse them with super pulsed lasers. Unlike super pulsed lasers, pulsed lasers are created by “chopping the beam”-mechanically turning the laser on and off, much like duty cycle. Their depth is limited in comparison to super pulsed technology due to the decreased power created by the duty cycle of the device.

  

Advantages of Super Pulsed Laser:

• 1. More Power = More Photonic Energy

Advanced Semi-Conductor laser diode delivers higher power pulses of Photonic Energy in thousands of milli-watts without burning tissue

• 2. Increases in peak power improve depth penetration of energy into tissue
• 3. Breakthrough in Thermal Barrier

Super Pulsed Laser produces a high peak impulse of intense light for a fraction of a second. Thus, there are no damaging thermal effects in the tissue because the pulses are of very short duration.

• 4. Maximum Photonic Density

The power density during these very high pulses yields an extremely high photon flux and saturation, further delivering a stronger therapeutic effect into the tissue.

• 5. Safety

The Super Pulsed Laser Technology provides more energy and penetrates deeper than comparable non-super pulsed lasers but does not generate excessive damaging heat.

 

When we work long time in front of computer

There are many ways for office syndroms precoutions such as frequent neck exercise on your desk , yoga ( see more yoga pose in noblyidea.com )
The following picture may be benifit your health.

How I should do with neck and shoulder strain!

I am working in an office that is spending most of the time in front of computer. All of my colleague also have the same syndrome. I think that this office syndromes is now common but it is annoying. I had numbness on my left hand after I had neck&shoulder strain a few month ago. The doctor diagnosed me as spondylosis ( degenerative of joints between the center of the spinal and neural ). I got shock when I heard that and thought I would never be cured. After 2 months of medication, the symptom was still so I asked for physiotherapy which also was not work. I then had Thai Traditional massage that my neck was gentle pulled up every time when I had the massage but I felt a little bit better. After 3 months suffering from numbness when I bended my neck up back. Then I used heat compression of my neck every night before bed time. Could you believe that the symptom was subsided within 1 week. I have never felt numbness again since then because I often extend my neck and rotate shoulders during the day and compress with heat soon after I feel a bit pain.

If you have any good experience about this problem, please share. I also create my website in order to share good things for heath which is www.noblyidea.com